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Nutrition
Watercress benefits for men
Watercress Watercress is a leafy green vegetable growing in moist soil and near water sources. It is famous in the…
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Weight & Fitness
The easiest diet
Means to get rid of excess weight More than 60% of the population is overweight (BMI between 25-29 kg /…
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Nutrition
Benefits of Cactus
Cactus Cactus is best known as the prickly pear, a juicy plant of the spiny family, whose length varies from…
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Nutrition
Benefits of Coconut
Coconut The coconut tree, scientifically known as ( Cocs mucifera), is the most naturally occurring fruit plant in the earth.…
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Weight & Fitness
Tips to relieve rumen
Abdominal obesity or (rumen) Abdominal obesity is an accumulation of fat in the abdominal area and the body is in…
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Nutrition
Weight Loss within a week
Definition of obesity and excess weight In order to understand the principle of weight loss must first know the concept…
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Nutrition
Benefits of eating pineapple
Pineapple Pineapple is a tropical fruit that dates back to South and Central America. It arrived in Europe after the…
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Weight & Fitness
Burn fat naturally
Obesity The World Health Organization (WHO) defines overweight and obesity as an excess accumulation of fat, posing a risk to…
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The benefits of eating apples on an empty stomach
Apple Apple is one of the most famous fruits in the world. It has many species and originates in the…
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Weight & Fitness
Recipes for slimming buttocks
Recipes for slimming buttocks The problem of fat accumulation in the buttocks area The accumulation of fat…
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Weight & Fitness
The easiest diet
The easiest diet the best way to get rid of excess weight More than 60% of the population…
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Weight & Fitness
Calorie diet
Calories The calorie is a unit of energy measurement, used to express what foods and drinks contain from…
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Nutrition
banana benefits
banana benefits Facts about bananas Banana is a plant grown in tropical weather. It has grown in more than…
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Nutrition
benefits of guava
introduction There is a great secret lies in the crust of guava and the abundance of benefits,…
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Nutrition
Benefits of orange peel
Orange Orange is an acidic aromatic plant of the platoon, its medium-bodied, evergreen, round-topped and has thin, spindly spines, its…
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Nutrition
Benefits of dried figs
Figs The fig belongs to the raspberry species, grows in hot summers in Palestine, Syria, North Africa, Saudi…
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Nutrition
Avocado benefit
Avocado benefit Avocado Avocado is a solid, creamy, creamy fruit that grows in warm climates while returning to…
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Nutrition
Benefits of berries
Benefits of berries berries The berries have the highest health benefits of the human body, including the containment…
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Nutrition
Benefits of dates
Benefits of dates Dates components Dates contain many benefits, it contains protein, mineral materials, and fat, and dates…
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Nutrition
Benefits of watermelon
Benefits of watermelon Many scientific studies have found great benefits for fruits, as they are the source of…
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Nutrition
benefits of strawberries
the strawberry The nutritional guidelines recommend increasing the intake of fruits and vegetables to make the diet more healthy,…
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